| September 2024 |
| Sun 8: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
66.19g |
|
163.16g |
|
-
|
-
|
| Sat 7: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
99.90g |
|
137.30g |
|
-
|
-
|
| Fri 6: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
138.48g |
|
139.55g |
|
-
|
-
|
| Thu 5: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
36.49g |
|
157.74g |
|
-
|
-
|
| Wed 4: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
75.47g |
|
123.26g |
|
-
|
-
|
| Tue 3: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
55.23g |
|
171.20g |
|
-
|
-
|
| Mon 2: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
73.84g |
|
154.92g |
|
-
|
-
|
| Sun 1: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
95.42g |
|
218.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
57.66g |
|
24.00g |
|
-
|
-
|
| Thu 29: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
78.14g |
|
153.20g |
|
-
|
-
|
| Wed 28: |
2262 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
189.45g |
|
220.83g |
|
1350*
|
 912
|
| Tue 27: |
2420 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
204.79g |
|
230.66g |
|
-
|
-
|
| Mon 26: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
64.35g |
|
194.46g |
|
-
|
-
|
| Sun 25: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
146.04g |
|
123.04g |
|
-
|
-
|
| Sat 24: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
75.83g |
|
148.78g |
|
-
|
-
|
| Fri 23: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
58.54g |
|
155.71g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
43.48g |
|
140.30g |
|
-
|
-
|
| Fri 9: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
38.07g |
|
128.41g |
|
-
|
-
|
| Thu 8: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
84.81g |
|
87.37g |
|
-
|
-
|
| Wed 7: |
1751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
68.35g |
|
234.71g |
|
-
|
-
|
