pennylezz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 12: 104 * 5%
Fat:
 
Prot:
 
Carbs:
0.40g
 
2.00g
 
23.20g
- -
Thu 11: 2324 * 111%
Fat:
 
Prot:
 
Carbs:
62.97g
 
203.05g
 
216.92g
- -
Wed 10: 2165 * 94%
Fat:
 
Prot:
 
Carbs:
37.82g
 
155.45g
 
282.46g
- -
Tue 9: 2203 * 96%
Fat:
 
Prot:
 
Carbs:
31.57g
 
170.23g
 
293.83g
- -
Mon 8: 2139 * 93%
Fat:
 
Prot:
 
Carbs:
55.31g
 
127.00g
 
266.52g
- -
Sun 7: 1832 * 80%
Fat:
 
Prot:
 
Carbs:
40.58g
 
133.78g
 
217.72g
- -
Sat 6: 396 * 17%
Fat:
 
Prot:
 
Carbs:
6.56g
 
32.52g
 
47.89g
- -
Fri 5: 2472 * 107%
Fat:
 
Prot:
 
Carbs:
50.65g
 
162.37g
 
335.39g
- -
Thu 4: 2377 * 103%
Fat:
 
Prot:
 
Carbs:
82.35g
 
164.34g
 
233.31g
- -
Tue 2: 1481 * 64%
Fat:
 
Prot:
 
Carbs:
25.95g
 
120.84g
 
178.98g
- -
Mon 1: 2343 * 102%
Fat:
 
Prot:
 
Carbs:
60.63g
 
181.61g
 
248.42g
- -
June 2024
Sun 30: 2407 * 105%
Fat:
 
Prot:
 
Carbs:
57.75g
 
210.37g
 
252.20g
- -
Sat 29: 2376 * 103%
Fat:
 
Prot:
 
Carbs:
54.31g
 
210.15g
 
247.34g
- -
Fri 28: 2298 * 100%
Fat:
 
Prot:
 
Carbs:
44.47g
 
166.19g
 
288.28g
- -
Thu 27: 2346 * 102%
Fat:
 
Prot:
 
Carbs:
91.18g
 
147.06g
 
221.72g
- -
Wed 26: 2481 * 108%
Fat:
 
Prot:
 
Carbs:
62.42g
 
207.79g
 
260.83g
- -
Tue 25: 2736 * 119%
Fat:
 
Prot:
 
Carbs:
87.15g
 
169.21g
 
301.12g
- -
Mon 24: 2268 * 99%
Fat:
 
Prot:
 
Carbs:
54.47g
 
181.02g
 
245.61g
- -
Sun 23: 2242 * 97%
Fat:
 
Prot:
 
Carbs:
62.59g
 
165.96g
 
238.89g
- -
Sat 22: 2283 * 99%
Fat:
 
Prot:
 
Carbs:
55.24g
 
214.38g
 
220.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.