pennylezz's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1788 Cals (Fat: 57.18g, Protein: 108.94g, Carbs: 203.53g)
Monthly Total: Exercise: 0 Cals   Food: 3577 Cals (Fat: 114.37g, Protein: 217.88g, Carbs: 407.06g)

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Daily Average Calorie Info

85%
of RDI*
(1788 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
*Based on an RDI of 2100 calories (11 Jul 24)
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