| June 2024 |
| Mon 3: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
15.60g |
|
24.20g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
88.74g |
|
142.25g |
|
-
|
-
|
| Tue 23: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
71.87g |
|
146.06g |
|
-
|
-
|
| Wed 17: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
76.77g |
|
152.23g |
|
-
|
-
|
| Tue 16: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
62.24g |
|
120.24g |
|
-
|
-
|
| Mon 15: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
80.98g |
|
206.53g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
75.08g |
|
90.43g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
43.31g |
|
141.57g |
|
-
|
-
|
| Fri 19: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
77.23g |
|
46.35g |
|
-
|
-
|
| Thu 18: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
77.99g |
|
123.12g |
|
-
|
-
|
| Wed 17: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
68.05g |
|
134.92g |
|
-
|
-
|
| Tue 16: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
34.57g |
|
69.41g |
|
-
|
-
|
| Mon 15: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
71.17g |
|
98.47g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
9.47g |
|
30.91g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
98.26g |
|
158.65g |
|
-
|
-
|
| Wed 11: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
88.38g |
|
102.81g |
|
-
|
-
|
| Tue 10: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
96.71g |
|
106.60g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
49.51g |
|
75.63g |
|
-
|
-
|
| Wed 27: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
88.46g |
|
157.68g |
|
-
|
-
|
| Mon 25: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
94.87g |
|
154.03g |
|
-
|
-
|
