| August 2023 |
| Wed 2: |
564 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
38.07g |
|
15.73g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
14.59g |
|
64.52g |
|
-
|
-
|
| Sat 4: |
1121 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
77.44g |
|
24.16g |
|
-
|
-
|
| Fri 3: |
1239 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.75g |
|
54.96g |
|
18.00g |
|
-
|
-
|
| Thu 2: |
1342 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
78.33g |
|
35.80g |
|
-
|
-
|
| Wed 1: |
1210 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
70.29g |
|
34.29g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
385 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
30.01g |
|
10.51g |
|
-
|
-
|
| Fri 27: |
1877 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
144.49g |
|
108.17g |
|
38.63g |
|
-
|
-
|
| Thu 26: |
1277 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.92g |
|
80.48g |
|
7.89g |
|
-
|
-
|
| Wed 25: |
419 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
21.21g |
|
20.23g |
|
-
|
-
|
| Tue 24: |
772 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
26.02g |
|
22.18g |
|
-
|
-
|
| Mon 23: |
1192 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
89.04g |
|
20.05g |
|
-
|
-
|
| Sun 22: |
1854 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
150.45g |
|
78.77g |
|
43.50g |
|
-
|
-
|
| Sat 21: |
1463 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.91g |
|
84.80g |
|
36.97g |
|
-
|
-
|
| Fri 20: |
1816 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
141.14g |
|
109.07g |
|
28.86g |
|
-
|
-
|
| Thu 19: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.59g |
|
97.00g |
|
25.19g |
|
-
|
-
|
| Wed 18: |
1363 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
84.84g |
|
17.75g |
|
-
|
-
|
| Tue 17: |
2252 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
179.42g |
|
132.33g |
|
18.56g |
|
-
|
-
|
| Mon 16: |
2863 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
213.38g |
|
193.44g |
|
26.54g |
|
-
|
-
|
| Sun 15: |
2272 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
167.35g |
|
165.95g |
|
21.02g |
|
-
|
-
|
