| May 2022 |
| Wed 11: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
36.80g |
|
111.87g |
|
-
|
-
|
| Tue 10: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
34.82g |
|
73.97g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
26.06g |
|
146.03g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
27.63g |
|
65.16g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
33.70g |
|
21.95g |
|
-
|
-
|
| Wed 9: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
46.17g |
|
117.27g |
|
-
|
-
|
| Tue 8: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
55.35g |
|
95.57g |
|
-
|
-
|
| Mon 7: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
48.20g |
|
112.32g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
45.42g |
|
84.68g |
|
-
|
-
|
| Tue 11: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
10.03g |
|
9.13g |
|
-
|
-
|
| Sun 9: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
18.34g |
|
34.61g |
|
-
|
-
|
| Thu 6: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
35.89g |
|
56.43g |
|
-
|
-
|
| Wed 5: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
101.38g |
|
88.07g |
|
-
|
-
|
| Tue 4: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
73.46g |
|
105.51g |
|
-
|
-
|
| Mon 3: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
80.70g |
|
94.22g |
|
-
|
-
|
| Sun 2: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
89.21g |
|
94.32g |
|
-
|
-
|
| Sat 1: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
60.80g |
|
114.34g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
18.16g |
|
17.27g |
|
-
|
-
|
| Thu 29: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
69.20g |
|
114.61g |
|
-
|
-
|
| Wed 28: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
62.65g |
|
188.10g |
|
2025*
|
 437
|
