| July 2024 |
| Mon 1: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
42.82g |
|
25.41g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
94.23g |
|
165.62g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
35.38g |
|
65.58g |
|
-
|
-
|
| Tue 30: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
74.59g |
|
162.67g |
|
-
|
-
|
| Mon 29: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
67.54g |
|
194.33g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2041 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
104.61g |
|
233.34g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
2087 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
138.26g |
|
199.29g |
|
-
|
-
|
| Tue 10: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
97.69g |
|
197.65g |
|
-
|
-
|
| Mon 9: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
103.33g |
|
133.05g |
|
-
|
-
|
| Thu 5: |
2282 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
113.69g |
|
216.18g |
|
-
|
-
|
| Wed 4: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
115.95g |
|
85.00g |
|
182.58g |
|
-
|
-
|
| Tue 3: |
2183 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
109.17g |
|
203.44g |
|
-
|
-
|
| Mon 2: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
125.40g |
|
175.22g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.62g |
|
91.21g |
|
112.15g |
|
-
|
-
|
| Fri 15: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.82g |
|
84.61g |
|
123.92g |
|
-
|
-
|
| Thu 14: |
2359 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.85g |
|
79.72g |
|
273.41g |
|
-
|
-
|
| Wed 13: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
68.64g |
|
101.72g |
|
-
|
-
|
| Tue 12: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.12g |
|
87.21g |
|
107.23g |
|
-
|
-
|
| Mon 11: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
98.71g |
|
123.21g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
28.45g |
|
18.05g |
|
-
|
-
|
