juliacavalcante's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 13: 204 * 12%
Fat:
 
Prot:
 
Carbs:
2.67g
 
40.01g
 
5.00g
- -
March 2024
Thu 14: 233 * 14%
Fat:
 
Prot:
 
Carbs:
2.13g
 
39.03g
 
14.40g
- -
January 2024
Wed 10: 1452 * 85%
Fat:
 
Prot:
 
Carbs:
26.56g
 
108.49g
 
186.48g
- -
Thu 4: 319 * 19%
Fat:
 
Prot:
 
Carbs:
14.40g
 
24.43g
 
22.38g
- -
December 2023
Tue 5: 1715 * 101%
Fat:
 
Prot:
 
Carbs:
49.75g
 
130.95g
 
183.49g
- -
November 2023
Wed 22: 431 * 25%
Fat:
 
Prot:
 
Carbs:
6.33g
 
39.53g
 
48.91g
- -
October 2023
Wed 25: 1892 * 111%
Fat:
 
Prot:
 
Carbs:
47.79g
 
130.78g
 
232.03g
- -
Tue 10: 340 * 20%
Fat:
 
Prot:
 
Carbs:
26.30g
 
11.74g
 
15.20g
- -
Mon 9: 1558 * 92%
Fat:
 
Prot:
 
Carbs:
38.62g
 
126.69g
 
169.07g
- -
September 2023
Wed 27: 61 * 4%
Fat:
 
Prot:
 
Carbs:
0.80g
 
12.00g
 
1.50g
- -
Mon 25: 360 * 21%
Fat:
 
Prot:
 
Carbs:
7.84g
 
21.88g
 
52.25g
- -
Thu 21: 278 * 16%
Fat:
 
Prot:
 
Carbs:
5.69g
 
24.61g
 
29.97g
- -
Wed 20: 354 * 21%
Fat:
 
Prot:
 
Carbs:
12.76g
 
26.93g
 
32.62g
- -
Tue 19: 313 * 18%
Fat:
 
Prot:
 
Carbs:
7.72g
 
26.08g
 
37.30g
- -
Mon 18: 1562 * 92%
Fat:
 
Prot:
 
Carbs:
35.11g
 
136.16g
 
164.99g
- -
Fri 15: 377 * 21%
Fat:
 
Prot:
 
Carbs:
7.23g
 
31.98g
 
43.97g
- -
Thu 14: 147 * 8%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
0.77g
- -
Mon 11: 221 * 13%
Fat:
 
Prot:
 
Carbs:
1.97g
 
18.82g
 
34.16g
- -
Wed 6: 1308 * 75%
Fat:
 
Prot:
 
Carbs:
33.20g
 
105.65g
 
146.28g
- -
Mon 4: 339 * 19%
Fat:
 
Prot:
 
Carbs:
12.94g
 
24.04g
 
32.15g
- -
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