| February 2021 |
| Mon 22: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
76.71g |
|
109.22g |
|
208*
|
 996
|
| Sun 21: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
62.64g |
|
86.10g |
|
182*
|
1020
|
| Sat 20: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
72.51g |
|
109.05g |
|
240*
|
988
|
| Fri 19: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
53.48g |
|
150.22g |
|
321*
|
1143
|
| Thu 18: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
59.94g |
|
120.12g |
|
140*
|
1047
|
| Wed 17: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
82.09g |
|
110.79g |
|
129*
|
1082
|
| Tue 16: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
67.22g |
|
106.51g |
|
142*
|
1045
|
| Mon 15: |
1590 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
53.88g |
|
158.70g |
|
134*
|
1456
|
| Sun 14: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
104.81g |
|
103.93g |
|
199*
|
1279
|
| Sat 13: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
38.24g |
|
120.26g |
|
275*
|
1313
|
| Fri 12: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
89.12g |
|
101.30g |
|
189*
|
1076
|
| Thu 11: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
76.99g |
|
92.37g |
|
139*
|
891
|
| Wed 10: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
95.60g |
|
156.35g |
|
398*
|
1197
|
| Tue 9: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
53.01g |
|
115.19g |
|
1381*
|
 150
|
| Mon 8: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
67.86g |
|
106.30g |
|
1409*
|
206
|
| Sun 7: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
94.60g |
|
125.33g |
|
1284*
|
108
|
