| April 2023 |
| Thu 13: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
38.12g |
|
34.38g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
17.83g |
|
45.64g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
21.40g |
|
31.76g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
38.71g |
|
67.62g |
|
-
|
-
|
| Wed 1: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
25.02g |
|
59.02g |
|
396*
|
 128
|
| May 2022 |
| Tue 31: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
20.49g |
|
4.74g |
|
432*
|
 216
|
| Mon 30: |
-
|
-
|
|
86*
|
-
|
| Sun 29: |
-
|
-
|
|
327*
|
-
|
| Sat 28: |
-
|
-
|
|
473*
|
-
|
| Fri 27: |
-
|
-
|
|
366*
|
-
|
| Thu 26: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
28.06g |
|
75.29g |
|
421*
|
88
|
| Wed 25: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
43.45g |
|
126.50g |
|
126*
|
854
|
| Tue 24: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
33.95g |
|
122.81g |
|
52*
|
779
|
| Mon 23: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
52.42g |
|
98.33g |
|
86*
|
799
|
| Sun 22: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
37.87g |
|
108.95g |
|
44*
|
884
|
| Sat 21: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
43.14g |
|
171.32g |
|
232*
|
1101
|
| Fri 20: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
13.40g |
|
42.88g |
|
352*
|
144
|
| Thu 19: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
39.90g |
|
166.85g |
|
263*
|
905
|
| Wed 18: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
42.51g |
|
179.31g |
|
35*
|
1037
|
| Mon 16: |
-
|
-
|
|
354*
|
-
|
| Sun 15: |
-
|
-
|
|
75*
|
-
|
| Sat 14: |
-
|
-
|
|
78*
|
-
|
| Fri 13: |
-
|
-
|
|
74*
|
-
|
| Thu 12: |
-
|
-
|
|
97*
|
-
|
