| August 2024 |
| Thu 29: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
17.16g |
|
1.60g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
9.84g |
|
38.70g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
51.59g |
|
164.83g |
|
-
|
-
|
| Fri 15: |
2164 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
35.94g |
|
444.21g |
|
-
|
-
|
| Tue 12: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
65.70g |
|
138.51g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
7.48g |
|
83.69g |
|
-
|
-
|
| Tue 12: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
21.00g |
|
81.00g |
|
-
|
-
|
| Fri 8: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
19.24g |
|
94.18g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
67.17g |
|
176.07g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
53.29g |
|
81.95g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
11.00g |
|
17.78g |
|
-
|
-
|
| Mon 10: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
17.50g |
|
26.20g |
|
-
|
-
|
| Wed 5: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
8.46g |
|
42.23g |
|
-
|
-
|
| Tue 4: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
8.21g |
|
45.12g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
7.98g |
|
6.18g |
|
-
|
-
|
| Thu 2: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
47.41g |
|
106.55g |
|
-
|
-
|
| Wed 1: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
65.01g |
|
176.02g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
35.57g |
|
153.79g |
|
-
|
-
|
| Mon 27: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
25.59g |
|
212.52g |
|
-
|
-
|
