| February 2024 |
| Mon 12: |
1067 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
35.60g |
|
112.81g |
|
-
|
-
|
| Sun 11: |
1338 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
62.90g |
|
171.16g |
|
-
|
-
|
| Sat 10: |
1521 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
63.77g |
|
152.19g |
|
-
|
-
|
| Fri 9: |
513 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
19.36g |
|
49.86g |
|
-
|
-
|
| Thu 8: |
1401 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
79.78g |
|
150.04g |
|
-
|
-
|
| Wed 7: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
78.48g |
|
111.05g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
665 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
31.15g |
|
58.67g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
877 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
38.81g |
|
70.31g |
|
-
|
-
|
| Fri 2: |
1240 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
59.64g |
|
105.35g |
|
2171*
|
 931
|
| Thu 1: |
359 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
13.00g |
|
50.07g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
365 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
10.24g |
|
39.46g |
|
-
|
-
|
| Sat 26: |
540 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
18.89g |
|
29.96g |
|
-
|
-
|
| Mon 21: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
1.70g |
|
8.76g |
|
-
|
-
|
| Sat 19: |
895 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
37.85g |
|
66.43g |
|
-
|
-
|
| Fri 18: |
1551 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
97.96g |
|
164.70g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
555 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
19.88g |
|
8.30g |
|
-
|
-
|
| Fri 21: |
624 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
22.04g |
|
72.73g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
627 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
31.44g |
|
70.13g |
|
-
|
-
|
| Mon 16: |
1913 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
101.56g |
|
172.69g |
|
3663*
|
1750
|
| January 2022 |
| Mon 24: |
1324 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
68.26g |
|
175.42g |
|
-
|
-
|
