| April 2024 |
| Mon 15: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
34.23g |
|
56.18g |
|
-
|
-
|
| Sun 14: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
65.32g |
|
76.23g |
|
-
|
-
|
| Sat 13: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
76.69g |
|
62.11g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
68.01g |
|
84.27g |
|
-
|
-
|
| Fri 12: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.13g |
|
39.24g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
32.90g |
|
4.90g |
|
-
|
-
|
| Fri 3: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
34.91g |
|
14.94g |
|
-
|
-
|
| Wed 1: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
54.97g |
|
51.91g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
62.57g |
|
29.72g |
|
-
|
-
|
| Mon 30: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
41.49g |
|
4.80g |
|
-
|
-
|
| Sun 29: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
97.46g |
|
32.63g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
31.54g |
|
49.33g |
|
-
|
-
|
| Sun 24: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
44.37g |
|
63.75g |
|
-
|
-
|
| Sat 23: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
62.48g |
|
79.34g |
|
-
|
-
|
| Fri 22: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
62.90g |
|
99.17g |
|
-
|
-
|
| Thu 21: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
39.27g |
|
100.80g |
|
-
|
-
|
| Wed 20: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
63.10g |
|
103.14g |
|
-
|
-
|
| Tue 19: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
57.11g |
|
43.91g |
|
-
|
-
|
| Sat 16: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
42.00g |
|
110.00g |
|
-
|
-
|
| Fri 15: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
45.79g |
|
96.00g |
|
-
|
-
|
