| June 2024 |
| Wed 5: |
1955 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
156.81g |
|
64.31g |
|
74.09g |
|
-
|
-
|
| Tue 4: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
67.26g |
|
23.67g |
|
-
|
-
|
| Mon 3: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
26.93g |
|
9.88g |
|
-
|
-
|
| Sun 2: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
30.28g |
|
9.36g |
|
-
|
-
|
| Sat 1: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
14.60g |
|
22.40g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
75.34g |
|
27.10g |
|
-
|
-
|
| Thu 30: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
37.65g |
|
8.20g |
|
-
|
-
|
| Wed 29: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
36.60g |
|
8.22g |
|
-
|
-
|
| Tue 28: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
31.89g |
|
8.14g |
|
-
|
-
|
| Mon 27: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
144.54g |
|
15.03g |
|
10.95g |
|
-
|
-
|
| Sun 26: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
136.04g |
|
22.90g |
|
9.70g |
|
-
|
-
|
| Sat 25: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
117.04g |
|
37.10g |
|
17.94g |
|
-
|
-
|
| Fri 24: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
33.15g |
|
11.32g |
|
-
|
-
|
| Thu 23: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
39.62g |
|
7.62g |
|
-
|
-
|
| Wed 22: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
62.74g |
|
9.99g |
|
-
|
-
|
| Tue 21: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
66.27g |
|
14.51g |
|
-
|
-
|
| Mon 20: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
54.50g |
|
9.30g |
|
-
|
-
|
| Sun 19: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
34.80g |
|
5.95g |
|
-
|
-
|
| Sat 18: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
25.29g |
|
7.59g |
|
-
|
-
|
| Fri 17: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
50.68g |
|
10.33g |
|
-
|
-
|
