| April 2024 |
| Mon 15: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
64.39g |
|
105.03g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
35.90g |
|
25.62g |
|
-
|
-
|
| Mon 19: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
33.23g |
|
53.38g |
|
-
|
-
|
| Tue 6: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
18.08g |
|
33.15g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
68.91g |
|
108.48g |
|
4382*
|
 2953
|
| November 2023 |
| Tue 28: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
17.99g |
|
54.40g |
|
-
|
-
|
| Mon 20: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
41.60g |
|
56.38g |
|
-
|
-
|
| Mon 13: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.80g |
|
25.18g |
|
-
|
-
|
| Tue 7: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
73.76g |
|
71.25g |
|
-
|
-
|
| Mon 6: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
48.31g |
|
105.46g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
40.32g |
|
57.53g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
15.14g |
|
35.42g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
10.53g |
|
35.11g |
|
-
|
-
|
| Tue 15: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
94.40g |
|
139.46g |
|
-
|
-
|
| Mon 14: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
63.26g |
|
115.56g |
|
-
|
-
|
| Sun 13: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
18.93g |
|
21.80g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
18.90g |
|
46.82g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
60.01g |
|
70.58g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
19.46g |
|
30.81g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.87g |
|
33.79g |
|
3086*
|
2923
|
