| June 2024 |
| Thu 20: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
28.92g |
|
17.46g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
14.31g |
|
31.86g |
|
-
|
-
|
| Mon 22: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
25.75g |
|
110.80g |
|
-
|
-
|
| Sun 21: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
52.52g |
|
91.64g |
|
-
|
-
|
| Sat 20: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
15.04g |
|
21.00g |
|
-
|
-
|
| Fri 19: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
21.24g |
|
77.41g |
|
-
|
-
|
| Thu 18: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
42.77g |
|
156.75g |
|
-
|
-
|
| Wed 17: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
75.25g |
|
167.56g |
|
-
|
-
|
| Sat 13: |
580 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
19.69g |
|
55.36g |
|
-
|
-
|
| Wed 3: |
1261 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
91.63g |
|
138.21g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
890 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
32.30g |
|
139.67g |
|
-
|
-
|
| Wed 24: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
0.55g |
|
5.90g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
394 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
19.06g |
|
45.20g |
|
-
|
-
|
| Sun 10: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
21.50g |
|
38.86g |
|
-
|
-
|
| Sat 9: |
1271 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
56.10g |
|
193.40g |
|
-
|
-
|
| Fri 8: |
1431 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
81.23g |
|
128.39g |
|
-
|
-
|
| Sat 2: |
1482 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
67.78g |
|
235.84g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
982 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
45.14g |
|
114.03g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1151 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
65.02g |
|
165.38g |
|
-
|
-
|
| Mon 30: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
6.08g |
|
30.42g |
|
-
|
-
|
