| March 2021 |
| Mon 15: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
74.78g |
|
192.87g |
|
-
|
-
|
| Sat 6: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
76.25g |
|
180.58g |
|
-
|
-
|
| Fri 5: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
72.93g |
|
137.04g |
|
-
|
-
|
| Thu 4: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
78.03g |
|
53.43g |
|
-
|
-
|
| Tue 2: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
100.01g |
|
205.16g |
|
-
|
-
|
| Mon 1: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
64.14g |
|
102.38g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
87.70g |
|
167.99g |
|
-
|
-
|
| Fri 26: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
52.36g |
|
120.86g |
|
-
|
-
|
| Thu 25: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
62.52g |
|
153.51g |
|
-
|
-
|
| Wed 24: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
64.57g |
|
81.62g |
|
-
|
-
|
| Tue 23: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
68.58g |
|
118.73g |
|
-
|
-
|
| Mon 22: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
68.10g |
|
180.66g |
|
-
|
-
|
| Sun 21: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
88.77g |
|
156.97g |
|
-
|
-
|
| Sat 20: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
87.99g |
|
161.52g |
|
-
|
-
|
| Fri 19: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
40.91g |
|
70.53g |
|
-
|
-
|
| Tue 16: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
79.76g |
|
155.48g |
|
-
|
-
|
