| March 2021 |
| Fri 19: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.84g |
|
41.13g |
|
-
|
-
|
| Thu 18: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
4.99g |
|
27.59g |
|
-
|
-
|
| Wed 17: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
72.72g |
|
126.72g |
|
-
|
-
|
| Tue 16: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
58.41g |
|
87.51g |
|
-
|
-
|
| Mon 15: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
51.83g |
|
47.86g |
|
-
|
-
|
| Sun 14: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
55.70g |
|
64.68g |
|
-
|
-
|
| Sat 13: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
89.01g |
|
98.19g |
|
-
|
-
|
| Fri 12: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
81.87g |
|
72.65g |
|
-
|
-
|
| Thu 11: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
21.04g |
|
17.49g |
|
-
|
-
|
| Wed 10: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
44.87g |
|
111.77g |
|
-
|
-
|
| Tue 9: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
108.41g |
|
73.56g |
|
-
|
-
|
| Mon 8: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
81.40g |
|
144.42g |
|
-
|
-
|
| Sun 7: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
67.06g |
|
150.12g |
|
-
|
-
|
| Sat 6: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
67.53g |
|
121.34g |
|
-
|
-
|
| Fri 5: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
114.45g |
|
95.91g |
|
-
|
-
|
| Thu 4: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
78.27g |
|
90.48g |
|
-
|
-
|
| Wed 3: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
75.24g |
|
79.92g |
|
-
|
-
|
| Tue 2: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
74.58g |
|
45.02g |
|
-
|
-
|
| Mon 1: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
48.64g |
|
91.33g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
34.68g |
|
52.12g |
|
-
|
-
|
