| July 2021 |
| Mon 12: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
48.80g |
|
82.64g |
|
1540*
|
 928
|
| Thu 8: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
23.94g |
|
45.16g |
|
1572*
|
1251
|
| June 2021 |
| Tue 22: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
49.25g |
|
60.68g |
|
-
|
-
|
| Sat 19: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
31.11g |
|
156.39g |
|
-
|
-
|
| Fri 18: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
2.00g |
|
12.05g |
|
-
|
-
|
| Wed 16: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
45.86g |
|
129.58g |
|
-
|
-
|
| Tue 15: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
28.00g |
|
156.33g |
|
-
|
-
|
| Mon 14: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
45.11g |
|
103.94g |
|
1635*
|
609
|
| Sat 12: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
60.82g |
|
135.63g |
|
1660*
|
368
|
| Fri 11: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
82.77g |
|
59.27g |
|
1547*
|
687
|
| Thu 10: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
54.58g |
|
205.26g |
|
1899*
|
88
|
| Wed 9: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
54.36g |
|
121.33g |
|
1643*
|
568
|
| Tue 8: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
61.58g |
|
151.04g |
|
-
|
-
|
| Mon 7: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
74.39g |
|
151.77g |
|
1554*
|
303
|
| Wed 2: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
44.17g |
|
96.18g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
40.96g |
|
185.69g |
|
-
|
-
|
| Thu 4: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
51.39g |
|
94.97g |
|
1581*
|
917
|
| Wed 3: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
47.45g |
|
91.87g |
|
1581*
|
927
|
| Tue 2: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
8.75g |
|
13.75g |
|
1658*
|
1546
|
| Mon 1: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
37.13g |
|
81.68g |
|
1601*
|
1067
|
