| March 2021 |
| Thu 4: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
32.00g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
31.82g |
|
211.40g |
|
-
|
-
|
| Wed 24: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
50.64g |
|
203.00g |
|
-
|
-
|
| Tue 23: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
52.86g |
|
154.96g |
|
-
|
-
|
| Mon 22: |
1575 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
68.77g |
|
238.80g |
|
-
|
-
|
| Sun 21: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
55.83g |
|
154.16g |
|
-
|
-
|
| Sat 20: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
62.12g |
|
83.74g |
|
-
|
-
|
| Fri 19: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
49.70g |
|
203.14g |
|
-
|
-
|
| Thu 18: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
41.19g |
|
168.40g |
|
-
|
-
|
| Wed 17: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
18.75g |
|
105.51g |
|
-
|
-
|
| Tue 16: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
29.81g |
|
71.25g |
|
-
|
-
|
| Mon 15: |
2126 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
45.34g |
|
319.54g |
|
-
|
-
|
| Sun 14: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
31.73g |
|
101.66g |
|
-
|
-
|
| Sat 13: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
52.02g |
|
119.52g |
|
-
|
-
|
| Fri 12: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
40.04g |
|
175.91g |
|
-
|
-
|
| Thu 11: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
52.14g |
|
135.38g |
|
-
|
-
|
| Wed 10: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
25.04g |
|
154.43g |
|
-
|
-
|
| Tue 9: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
52.66g |
|
121.69g |
|
-
|
-
|
| Mon 8: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
44.62g |
|
133.96g |
|
-
|
-
|
| Sun 7: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
18.54g |
|
9.39g |
|
-
|
-
|
