| April 2021 |
| Tue 6: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.00g |
|
19.17g |
|
-
|
-
|
| Sun 4: |
1178 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
104.77g |
|
98.80g |
|
-
|
-
|
| Sat 3: |
508 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
17.53g |
|
70.14g |
|
-
|
-
|
| Fri 2: |
1000 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
70.49g |
|
115.39g |
|
1931*
|
 931
|
| Thu 1: |
1178 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
104.77g |
|
98.80g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1178 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
104.75g |
|
98.80g |
|
-
|
-
|
| Tue 30: |
1182 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
104.75g |
|
99.84g |
|
-
|
-
|
| Mon 29: |
937 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
95.08g |
|
89.00g |
|
-
|
-
|
| Sun 28: |
1242 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
101.01g |
|
105.63g |
|
1931*
|
689
|
| Thu 25: |
624 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
50.24g |
|
27.12g |
|
-
|
-
|
| Wed 24: |
1121 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
88.35g |
|
105.40g |
|
2072*
|
951
|
| Tue 23: |
926 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
45.54g |
|
134.67g |
|
-
|
-
|
| Mon 22: |
920 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
55.58g |
|
103.53g |
|
2330*
|
1410
|
| Sun 21: |
2406 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
110.92g |
|
368.04g |
|
-
|
-
|
| Sat 20: |
1309 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
54.74g |
|
154.41g |
|
1915*
|
606
|
| Fri 19: |
1555 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
43.99g |
|
266.81g |
|
2476*
|
921
|
| Thu 18: |
1629 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
85.12g |
|
159.89g |
|
1931*
|
302
|
| Wed 17: |
1365 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
60.31g |
|
201.79g |
|
1931*
|
566
|
| Tue 16: |
1631 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
73.71g |
|
223.96g |
|
-
|
-
|
