uwner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 358 * 16%
Fat:
 
Prot:
 
Carbs:
27.64g
 
20.23g
 
6.02g
869*  511
Sun 18: - - 2235* -
Sat 17: - - 2263* -
Fri 16: - - 2215* -
Thu 15: - - 2269* -
Wed 14: - - 2172* -
Tue 13: - - 2264* -
Mon 12: - - 2176* -
Sun 11: - - 2174* -
Sat 10: - - 2179* -
Fri 9: - - 2157* -
Thu 8: - - 2168* -
Wed 7: - - 2162* -
Tue 6: 907 * 41%
Fat:
 
Prot:
 
Carbs:
23.66g
 
54.88g
 
124.48g
2164*  1257
Mon 5: - - 2484* -
Sun 4: - - 2300* -
Sat 3: - - 2307* -
Fri 2: - - 2200* -
Thu 1: - - 2251* -
July 2024
Wed 31: - - 2201* -
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