jessica_mali's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 18: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.07g
 
2.82g
- -
Wed 17: 979 * 70%
Fat:
 
Prot:
 
Carbs:
65.08g
 
70.14g
 
22.89g
- -
Tue 16: 1488 * 106%
Fat:
 
Prot:
 
Carbs:
4243.63g
 
4856.90g
 
188.92g
1921*  433
Mon 15: 1518 * 108%
Fat:
 
Prot:
 
Carbs:
7236.30g
 
8264.09g
 
202.01g
- -
Sun 14: 1545 * 110%
Fat:
 
Prot:
 
Carbs:
63.04g
 
85.68g
 
169.22g
- -
Sat 13: 524 * 37%
Fat:
 
Prot:
 
Carbs:
14400.00g
 
16400.00g
 
80.00g
- -
Fri 12: 941 * 67%
Fat:
 
Prot:
 
Carbs:
2430.91g
 
2806.73g
 
91.79g
- -
Thu 11: 957 * 68%
Fat:
 
Prot:
 
Carbs:
3631.06g
 
4125.85g
 
143.04g
2193*  1236
Wed 10: 1751 * 97%
Fat:
 
Prot:
 
Carbs:
3694.65g
 
4183.00g
 
145.59g
- -
February 2021
Sat 6: 244 * 14%
Fat:
 
Prot:
 
Carbs:
9.59g
 
4.43g
 
34.83g
- -
Fri 5: 1549 * 86%
Fat:
 
Prot:
 
Carbs:
54.68g
 
97.79g
 
161.96g
- -
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