| October 2021 |
| Tue 26: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
20.44g |
|
65.46g |
|
-
|
-
|
| Mon 25: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
40.93g |
|
69.99g |
|
-
|
-
|
| Fri 22: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
51.03g |
|
198.67g |
|
-
|
-
|
| Thu 21: |
2133 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
117.73g |
|
217.00g |
|
-
|
-
|
| Wed 20: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
92.03g |
|
242.20g |
|
-
|
-
|
| Tue 19: |
2270 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
92.54g |
|
267.25g |
|
-
|
-
|
| Sat 16: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
59.24g |
|
221.09g |
|
-
|
-
|
| Fri 15: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
108.39g |
|
235.82g |
|
-
|
-
|
| Thu 14: |
2088 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
109.64g |
|
224.10g |
|
35*
|
 2053
|
| Wed 13: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
91.56g |
|
200.88g |
|
53*
|
1942
|
| Tue 12: |
2147 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
112.15g |
|
242.91g |
|
-
|
-
|
| Mon 11: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
85.13g |
|
214.92g |
|
206*
|
1694
|
| Sun 10: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
67.89g |
|
272.43g |
|
1*
|
1757
|
| Sat 9: |
1993 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
82.54g |
|
192.75g |
|
212*
|
1781
|
| Fri 8: |
1462 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
51.75g |
|
173.41g |
|
-
|
-
|
| Thu 7: |
1535 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
79.33g |
|
174.29g |
|
-
|
-
|
| Wed 6: |
1886 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
73.28g |
|
208.10g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
399 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
8.83g |
|
10.28g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
873 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
24.98g |
|
105.19g |
|
-
|
-
|
| Fri 9: |
416 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
10.54g |
|
58.56g |
|
-
|
-
|
