keednex's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2342 Cals (Fat: 123.20g, Protein: 77.44g, Carbs: 228.60g)
Monthly Total: Exercise: 0 Cals   Food: 37478 Cals (Fat: 1971.13g, Protein: 1239.12g, Carbs: 3657.61g)

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Daily Average Calorie Info

124%
of RDI*
(2342 cal)
124% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
*Based on an RDI of 1896 calories (14 Mar 21)
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