| August 2024 |
| Wed 7: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
11.59g |
|
35.10g |
|
-
|
-
|
| Sat 3: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
21.28g |
|
67.22g |
|
-
|
-
|
| Fri 2: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
65.18g |
|
180.96g |
|
-
|
-
|
| Thu 1: |
1771 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
54.74g |
|
194.07g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
13.83g |
|
62.74g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
12.43g |
|
32.39g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
13.65g |
|
36.30g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
11.03g |
|
33.37g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
32.04g |
|
41.68g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
11.60g |
|
79.70g |
|
-
|
-
|
| Wed 27: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
29.63g |
|
39.27g |
|
-
|
-
|
| Thu 14: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
17.54g |
|
33.18g |
|
-
|
-
|
| Sun 10: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
30.61g |
|
155.06g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
30.80g |
|
81.46g |
|
-
|
-
|
| Wed 9: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
11.53g |
|
30.34g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
12.06g |
|
84.81g |
|
-
|
-
|
| Fri 18: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.50g |
|
35.00g |
|
-
|
-
|
| Fri 11: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
10.10g |
|
51.20g |
|
-
|
-
|
| Thu 10: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
8.05g |
|
8.22g |
|
-
|
-
|
| Tue 8: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
28.74g |
|
39.46g |
|
-
|
-
|
