| January 2019 |
| Wed 2: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
47.72g |
|
87.28g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
39.32g |
|
7.60g |
|
-
|
-
|
| June 2018 |
| Wed 13: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
20.35g |
|
50.68g |
|
-
|
-
|
| Tue 12: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
129.43g |
|
256.49g |
|
-
|
-
|
| Mon 11: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
24.91g |
|
106.00g |
|
-
|
-
|
| Sun 10: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
28.91g |
|
139.70g |
|
-
|
-
|
| Sat 9: |
2253 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
95.28g |
|
291.00g |
|
-
|
-
|
| Thu 7: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
69.82g |
|
218.38g |
|
-
|
-
|
| Wed 6: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
67.67g |
|
189.74g |
|
-
|
-
|
| Tue 5: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
28.66g |
|
119.28g |
|
-
|
-
|
| Mon 4: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
16.72g |
|
39.48g |
|
-
|
-
|
| Fri 1: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
16.74g |
|
49.19g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
70.77g |
|
192.27g |
|
-
|
-
|
| Wed 30: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
107.21g |
|
222.45g |
|
-
|
-
|
| Tue 29: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
73.76g |
|
166.17g |
|
-
|
-
|
| Sat 19: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
21.80g |
|
101.98g |
|
-
|
-
|
| Fri 18: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
71.73g |
|
179.16g |
|
-
|
-
|
| Thu 17: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
64.37g |
|
169.17g |
|
-
|
-
|
| Wed 16: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
53.43g |
|
191.44g |
|
-
|
-
|
| Tue 15: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
48.62g |
|
184.82g |
|
-
|
-
|
