buzzy14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 9: 237 * 17%
Fat:
 
Prot:
 
Carbs:
2.71g
 
39.14g
 
14.80g
- -
Thu 8: 237 * 17%
Fat:
 
Prot:
 
Carbs:
2.71g
 
39.14g
 
14.80g
- -
Wed 7: 237 * 17%
Fat:
 
Prot:
 
Carbs:
2.71g
 
39.14g
 
14.80g
- -
Tue 6: 379 * 27%
Fat:
 
Prot:
 
Carbs:
3.56g
 
51.50g
 
37.98g
- -
Mon 5: 954 * 68%
Fat:
 
Prot:
 
Carbs:
25.89g
 
89.48g
 
93.67g
3333*  2379
Sun 4: - - 3034* -
Sat 3: - - 2738* -
Fri 2: - - 2512* -
Thu 1: - - 2941* -
January 2024
Wed 31: - - 3312* -
Tue 30: - - 3561* -
Mon 29: - - 3645* -
Sun 28: 628 * 45%
Fat:
 
Prot:
 
Carbs:
17.10g
 
41.77g
 
78.66g
2867*  2239
Sat 27: 1832 * 131%
Fat:
 
Prot:
 
Carbs:
105.91g
 
100.97g
 
119.18g
3268*  1436
Fri 26: 2521 * 180%
Fat:
 
Prot:
 
Carbs:
94.62g
 
145.24g
 
265.66g
3275*  754
Thu 25: 1692 * 121%
Fat:
 
Prot:
 
Carbs:
51.87g
 
140.04g
 
156.92g
3722*  2030
Wed 24: 1897 * 136%
Fat:
 
Prot:
 
Carbs:
100.63g
 
82.45g
 
169.78g
2885*  988
Tue 23: 1409 * 101%
Fat:
 
Prot:
 
Carbs:
37.23g
 
142.50g
 
131.12g
3762*  2353
Mon 22: 1624 * 116%
Fat:
 
Prot:
 
Carbs:
76.36g
 
103.60g
 
121.39g
3611*  1987
Sun 21: - - 3897* -
Sat 20: - - 2878* -
Fri 19: 408 * 29%
Fat:
 
Prot:
 
Carbs:
17.36g
 
43.27g
 
19.48g
3702*  3294
Thu 18: - - 3384* -
Wed 17: - - 2785* -
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