| March 2022 |
| Mon 14: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
45.98g |
|
39.79g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
516 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
31.86g |
|
59.35g |
|
-
|
-
|
| Tue 1: |
809 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
54.28g |
|
53.87g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
24.74g |
|
35.42g |
|
-
|
-
|
| Mon 17: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
82.16g |
|
36.45g |
|
-
|
-
|
| Thu 13: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
105.12g |
|
59.85g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
45.55g |
|
103.08g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
47.89g |
|
47.08g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
412 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
38.14g |
|
20.18g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
52.08g |
|
18.26g |
|
-
|
-
|
| Thu 11: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
36.50g |
|
97.47g |
|
-
|
-
|
| Wed 10: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
64.77g |
|
68.25g |
|
-
|
-
|
| Mon 8: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Sun 7: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
13.43g |
|
13.07g |
|
-
|
-
|
| Sat 6: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
66.01g |
|
124.63g |
|
-
|
-
|
| Mon 1: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
38.56g |
|
29.77g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
1.80g |
|
6.90g |
|
-
|
-
|
| Sat 27: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
21.66g |
|
30.98g |
|
-
|
-
|
| Fri 26: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
45.35g |
|
71.34g |
|
-
|
-
|
| Wed 24: |
910 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
84.32g |
|
62.08g |
|
-
|
-
|
