| September 2024 |
| Thu 19: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
125.15g |
|
187.31g |
|
-
|
-
|
| Wed 18: |
1781 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
135.60g |
|
144.28g |
|
-
|
-
|
| Tue 17: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
117.29g |
|
76.01g |
|
-
|
-
|
| Mon 16: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
50.21g |
|
49.35g |
|
-
|
-
|
| Sun 15: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
91.24g |
|
126.63g |
|
-
|
-
|
| Sat 14: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
31.62g |
|
34.04g |
|
-
|
-
|
| Wed 11: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
66.86g |
|
127.29g |
|
-
|
-
|
| Tue 10: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
113.74g |
|
112.25g |
|
-
|
-
|
| Mon 9: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
124.66g |
|
102.64g |
|
-
|
-
|
| Sun 8: |
334 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
29.22g |
|
27.06g |
|
-
|
-
|
| Sat 7: |
1841 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
96.91g |
|
151.78g |
|
-
|
-
|
| Fri 6: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
52.37g |
|
83.92g |
|
-
|
-
|
| Thu 5: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
122.07g |
|
124.32g |
|
-
|
-
|
| Wed 4: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
137.20g |
|
113.81g |
|
-
|
-
|
| Tue 3: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
28.82g |
|
11.23g |
|
-
|
-
|
| Mon 2: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
126.97g |
|
146.53g |
|
-
|
-
|
| Sun 1: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
120.32g |
|
180.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1936 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
111.86g |
|
143.07g |
|
-
|
-
|
| Fri 30: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
106.41g |
|
138.01g |
|
-
|
-
|
| Thu 29: |
2200 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
126.60g |
|
206.06g |
|
-
|
-
|
