| January 2023 |
| Fri 27: |
1469 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
145.72g |
|
139.61g |
|
-
|
-
|
| Tue 24: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
44.01g |
|
49.10g |
|
-
|
-
|
| Mon 23: |
1359 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
66.47g |
|
160.20g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
973 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
65.04g |
|
108.33g |
|
-
|
-
|
| Tue 4: |
489 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
24.08g |
|
83.01g |
|
-
|
-
|
| Mon 3: |
871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
46.09g |
|
110.22g |
|
-
|
-
|
| Sat 1: |
1894 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
53.97g |
|
258.81g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
13.97g |
|
51.92g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
38.92g |
|
101.51g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
1026 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
35.79g |
|
145.14g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1350 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
25.80g |
|
219.01g |
|
-
|
-
|
| Fri 25: |
636 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
25.97g |
|
85.58g |
|
-
|
-
|
| Wed 23: |
980 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
86.62g |
|
99.61g |
|
-
|
-
|
| Tue 22: |
1262 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
60.62g |
|
146.19g |
|
-
|
-
|
| Thu 17: |
1261 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
84.75g |
|
155.93g |
|
-
|
-
|
| Tue 15: |
826 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
46.36g |
|
120.58g |
|
-
|
-
|
| Mon 14: |
1182 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
108.71g |
|
120.69g |
|
-
|
-
|
| Sun 13: |
1038 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
53.62g |
|
158.58g |
|
-
|
-
|
| Sat 12: |
987 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
53.52g |
|
103.53g |
|
-
|
-
|
| Fri 11: |
314 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
8.44g |
|
51.79g |
|
-
|
-
|
