| September 2024 |
| Sat 21: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
83.33g |
|
117.12g |
|
-
|
-
|
| Fri 20: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
104.38g |
|
106.52g |
|
-
|
-
|
| Thu 19: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
85.60g |
|
127.50g |
|
-
|
-
|
| Wed 18: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
104.82g |
|
94.46g |
|
-
|
-
|
| Tue 17: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
73.41g |
|
149.23g |
|
-
|
-
|
| Mon 16: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
80.98g |
|
107.14g |
|
-
|
-
|
| Sun 15: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
86.59g |
|
142.45g |
|
-
|
-
|
| Sat 14: |
2172 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
97.52g |
|
230.92g |
|
-
|
-
|
| Fri 13: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
78.81g |
|
157.38g |
|
-
|
-
|
| Thu 12: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
83.66g |
|
150.60g |
|
-
|
-
|
| Wed 11: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
97.39g |
|
107.43g |
|
-
|
-
|
| Tue 10: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
76.82g |
|
194.35g |
|
-
|
-
|
| Mon 9: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
91.08g |
|
133.78g |
|
-
|
-
|
| Sun 8: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
93.70g |
|
184.83g |
|
-
|
-
|
| Sat 7: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
75.70g |
|
147.03g |
|
-
|
-
|
| Fri 6: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
94.19g |
|
211.20g |
|
-
|
-
|
| Thu 5: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
92.00g |
|
148.13g |
|
-
|
-
|
| Wed 4: |
1488 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
89.13g |
|
135.10g |
|
-
|
-
|
| Tue 3: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
74.12g |
|
150.20g |
|
-
|
-
|
| Mon 2: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
74.64g |
|
98.81g |
|
-
|
-
|
