| July 2022 |
| Tue 12: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
33.52g |
|
52.87g |
|
-
|
-
|
| Fri 8: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
69.74g |
|
90.75g |
|
-
|
-
|
| Wed 6: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
35.30g |
|
86.30g |
|
-
|
-
|
| Tue 5: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
64.12g |
|
98.72g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
46.39g |
|
120.64g |
|
-
|
-
|
| Wed 29: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
19.41g |
|
111.66g |
|
-
|
-
|
| Tue 28: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
113.18g |
|
128.84g |
|
-
|
-
|
| Thu 23: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
43.62g |
|
94.53g |
|
-
|
-
|
| Wed 22: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
44.30g |
|
179.59g |
|
-
|
-
|
| Wed 8: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
44.56g |
|
38.67g |
|
-
|
-
|
| Tue 7: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
55.16g |
|
70.78g |
|
-
|
-
|
| Thu 2: |
798 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
41.75g |
|
92.98g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
43.53g |
|
148.15g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
25.65g |
|
20.36g |
|
-
|
-
|
| Sat 12: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
90.06g |
|
135.40g |
|
-
|
-
|
| Fri 11: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
63.31g |
|
99.66g |
|
-
|
-
|
| Thu 10: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
123.33g |
|
71.50g |
|
-
|
-
|
| Tue 8: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
10.80g |
|
42.97g |
|
-
|
-
|
| Mon 7: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
71.15g |
|
203.85g |
|
-
|
-
|
| Sun 6: |
1294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
127.19g |
|
67.25g |
|
-
|
-
|
