| August 2023 |
| Fri 11: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
27.67g |
|
78.35g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
86.89g |
|
78.78g |
|
-
|
-
|
| Sun 23: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
28.15g |
|
19.62g |
|
-
|
-
|
| Thu 20: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
77.28g |
|
94.47g |
|
-
|
-
|
| Fri 14: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
33.29g |
|
27.13g |
|
-
|
-
|
| Thu 13: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
27.88g |
|
20.98g |
|
-
|
-
|
| Wed 12: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
84.03g |
|
45.02g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
54.05g |
|
98.36g |
|
-
|
-
|
| Mon 27: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
30.85g |
|
37.86g |
|
-
|
-
|
| Fri 24: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
36.64g |
|
26.29g |
|
-
|
-
|
| Thu 23: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
30.47g |
|
56.10g |
|
-
|
-
|
| Wed 22: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
67.68g |
|
82.59g |
|
-
|
-
|
| Tue 21: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
59.96g |
|
111.51g |
|
-
|
-
|
| Mon 20: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
67.26g |
|
79.97g |
|
-
|
-
|
| Thu 16: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
14.56g |
|
35.58g |
|
-
|
-
|
| Wed 15: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
67.51g |
|
79.95g |
|
-
|
-
|
| Tue 14: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
101.32g |
|
78.14g |
|
-
|
-
|
| Mon 13: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
64.95g |
|
18.74g |
|
-
|
-
|
| Tue 7: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
62.21g |
|
110.48g |
|
-
|
-
|
| Mon 6: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
67.09g |
|
112.27g |
|
-
|
-
|
