| July 2024 |
| Sun 21: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
27.36g |
|
43.28g |
|
-
|
-
|
| Sat 20: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
36.50g |
|
128.45g |
|
-
|
-
|
| Sun 14: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
32.20g |
|
93.46g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
30.99g |
|
48.42g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
43.68g |
|
88.52g |
|
-
|
-
|
| Fri 2: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
25.32g |
|
168.05g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
53.91g |
|
35.73g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
11.02g |
|
54.63g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
17.32g |
|
49.10g |
|
-
|
-
|
| Wed 16: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
9.28g |
|
57.58g |
|
-
|
-
|
| Sun 13: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
17.67g |
|
38.04g |
|
-
|
-
|
| Tue 8: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
4.42g |
|
44.25g |
|
-
|
-
|
| Mon 7: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
13.16g |
|
90.24g |
|
-
|
-
|
| Sat 5: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
39.41g |
|
72.85g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
32.28g |
|
109.53g |
|
-
|
-
|
| Wed 12: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
7.10g |
|
55.90g |
|
-
|
-
|
| Mon 10: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
15.90g |
|
55.98g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
7.26g |
|
24.15g |
|
-
|
-
|
| Thu 29: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
20.99g |
|
72.42g |
|
-
|
-
|
| Wed 28: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
40.45g |
|
96.94g |
|
-
|
-
|
