jindexns's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 790 * 49%
Fat:
 
Prot:
 
Carbs:
24.21g
 
20.45g
 
122.93g
- -
May 2024
Fri 31: 998 * 62%
Fat:
 
Prot:
 
Carbs:
60.89g
 
42.06g
 
72.21g
- -
Thu 30: 1075 * 67%
Fat:
 
Prot:
 
Carbs:
50.41g
 
37.11g
 
120.37g
- -
Wed 29: 907 * 56%
Fat:
 
Prot:
 
Carbs:
55.33g
 
28.77g
 
73.25g
- -
February 2024
Fri 9: 1962 * 122%
Fat:
 
Prot:
 
Carbs:
141.51g
 
112.98g
 
60.34g
- -
Tue 6: 800 * 50%
Fat:
 
Prot:
 
Carbs:
38.00g
 
13.00g
 
102.00g
- -
August 2023
Sun 20: 205 * 13%
Fat:
 
Prot:
 
Carbs:
5.00g
 
14.00g
 
26.00g
- -
November 2022
Mon 21: 484 * 30%
Fat:
 
Prot:
 
Carbs:
29.83g
 
32.02g
 
20.22g
- -
April 2022
Thu 14: 238 * 15%
Fat:
 
Prot:
 
Carbs:
15.20g
 
10.30g
 
15.10g
- -
February 2022
Wed 9: 699 * 43%
Fat:
 
Prot:
 
Carbs:
22.37g
 
33.05g
 
91.80g
- -
Tue 8: 1152 * 71%
Fat:
 
Prot:
 
Carbs:
39.60g
 
147.22g
 
43.94g
- -
November 2021
Wed 24: 540 * 34%
Fat:
 
Prot:
 
Carbs:
7.11g
 
15.66g
 
100.98g
- -
Sun 14: 305 * 19%
Fat:
 
Prot:
 
Carbs:
13.45g
 
7.01g
 
42.74g
- -
February 2021
Sat 27: 928 * 58%
Fat:
 
Prot:
 
Carbs:
37.67g
 
56.12g
 
98.12g
- -
Tue 23: 441 * 28%
Fat:
 
Prot:
 
Carbs:
15.32g
 
46.13g
 
29.54g
- -
Mon 8: 1189 * 74%
Fat:
 
Prot:
 
Carbs:
53.97g
 
52.59g
 
123.57g
- -
Wed 3: 762 * 48%
Fat:
 
Prot:
 
Carbs:
32.56g
 
30.11g
 
88.50g
- -
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