| May 2024 |
| Tue 28: |
449 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
22.97g |
|
36.30g |
|
-
|
-
|
| Wed 22: |
395 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
19.00g |
|
19.97g |
|
-
|
-
|
| Tue 21: |
437 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
35.58g |
|
34.11g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
393 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
21.46g |
|
23.47g |
|
-
|
-
|
| Thu 18: |
153 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
0.70g |
|
6.60g |
|
-
|
-
|
| Wed 17: |
454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
36.61g |
|
43.97g |
|
-
|
-
|
| Tue 16: |
393 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
27.70g |
|
30.46g |
|
-
|
-
|
| Sat 13: |
495 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
49.84g |
|
37.86g |
|
-
|
-
|
| Thu 11: |
390 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
29.40g |
|
32.40g |
|
-
|
-
|
| Wed 10: |
143 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
4.47g |
|
8.08g |
|
-
|
-
|
| Tue 9: |
636 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
28.14g |
|
25.09g |
|
-
|
-
|
| Mon 8: |
403 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
14.96g |
|
30.24g |
|
-
|
-
|
| Sun 7: |
335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
20.39g |
|
43.03g |
|
-
|
-
|
| Sat 6: |
347 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
12.34g |
|
53.14g |
|
-
|
-
|
| Fri 5: |
234 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
13.54g |
|
31.16g |
|
-
|
-
|
| Thu 4: |
73 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
4.00g |
|
7.46g |
|
-
|
-
|
| Wed 3: |
300 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.28g |
|
36.56g |
|
-
|
-
|
| Tue 2: |
326 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
15.99g |
|
35.80g |
|
-
|
-
|
| Mon 1: |
244 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
9.82g |
|
29.62g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
257 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
14.17g |
|
24.52g |
|
-
|
-
|
