| January 2022 |
| Wed 12: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
53.75g |
|
58.46g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
24.00g |
|
51.67g |
|
-
|
-
|
| Wed 20: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
17.24g |
|
31.37g |
|
-
|
-
|
| Sun 17: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
25.87g |
|
54.45g |
|
-
|
-
|
| Sat 16: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
41.45g |
|
47.60g |
|
-
|
-
|
| Fri 15: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
26.11g |
|
43.64g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
41.26g |
|
116.30g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
29.73g |
|
56.84g |
|
1925*
|
 1397
|
| Sun 25: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
38.40g |
|
168.12g |
|
2326*
|
1039
|
| Sat 24: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
40.88g |
|
125.03g |
|
-
|
-
|
| Sun 11: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
37.70g |
|
113.19g |
|
-
|
-
|
| Sat 10: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
18.79g |
|
49.70g |
|
-
|
-
|
| Fri 9: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
41.96g |
|
154.13g |
|
1902*
|
922
|
| June 2021 |
| Sat 26: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
17.93g |
|
33.00g |
|
-
|
-
|
| Sat 19: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
34.24g |
|
77.21g |
|
-
|
-
|
| Fri 4: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
26.34g |
|
78.56g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
62.87g |
|
129.76g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
55.34g |
|
120.98g |
|
-
|
-
|
| Sat 3: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
23.14g |
|
71.99g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
21.90g |
|
185.30g |
|
-
|
-
|
