| March 2021 |
| Fri 12: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| Tue 9: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
5.61g |
|
55.92g |
|
-
|
-
|
| Mon 8: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
18.02g |
|
40.78g |
|
-
|
-
|
| Sat 6: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
11.65g |
|
38.81g |
|
-
|
-
|
| Fri 5: |
1231 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
44.60g |
|
236.79g |
|
-
|
-
|
| Wed 3: |
1140 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
22.53g |
|
165.09g |
|
-
|
-
|
| Tue 2: |
1786 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
85.20g |
|
203.40g |
|
1964*
|
 178
|
| Mon 1: |
657 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
38.00g |
|
88.60g |
|
1850*
|
1193
|
| February 2021 |
| Sat 27: |
728 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
28.80g |
|
102.04g |
|
2723*
|
1995
|
| Fri 26: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
16.16g |
|
39.22g |
|
-
|
-
|
| Thu 25: |
1255 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
66.37g |
|
102.14g |
|
-
|
-
|
| Wed 24: |
987 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
45.85g |
|
122.59g |
|
-
|
-
|
| Tue 23: |
922 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
52.62g |
|
60.79g |
|
-
|
-
|
| Mon 22: |
1411 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
128.47g |
|
114.37g |
|
1937*
|
526
|
| Sun 21: |
1228 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
41.77g |
|
189.97g |
|
-
|
-
|
| Sat 20: |
455 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
34.92g |
|
46.57g |
|
-
|
-
|
| Fri 19: |
1208 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
44.45g |
|
192.48g |
|
2233*
|
1025
|
| Thu 18: |
837 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
30.00g |
|
132.58g |
|
-
|
-
|
| Wed 17: |
1854 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
92.18g |
|
223.59g |
|
-
|
-
|
| Tue 16: |
1663 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
132.02g |
|
176.18g |
|
1751*
|
88
|
