| September 2024 |
| Wed 18: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
11.77g |
|
95.70g |
|
2830*
|
 2143
|
| Sat 14: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
39.35g |
|
30.00g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
62.22g |
|
156.82g |
|
-
|
-
|
| Sat 10: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
30.90g |
|
103.50g |
|
-
|
-
|
| Tue 6: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
12.20g |
|
42.00g |
|
-
|
-
|
| Mon 5: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
23.49g |
|
59.56g |
|
-
|
-
|
| Sat 3: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
21.55g |
|
98.75g |
|
-
|
-
|
| Fri 2: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
82.97g |
|
163.28g |
|
-
|
-
|
| Thu 1: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
72.23g |
|
132.42g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
68.70g |
|
153.05g |
|
-
|
-
|
| Tue 30: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
25.00g |
|
83.53g |
|
-
|
-
|
| Mon 29: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
25.58g |
|
58.98g |
|
-
|
-
|
| Sun 28: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
56.81g |
|
133.12g |
|
-
|
-
|
| Sat 27: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
44.60g |
|
95.59g |
|
-
|
-
|
| Fri 26: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
55.66g |
|
70.43g |
|
-
|
-
|
| Thu 25: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
93.32g |
|
127.33g |
|
-
|
-
|
| Wed 24: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
33.45g |
|
118.55g |
|
2829*
|
1701
|
| Tue 23: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
27.80g |
|
219.50g |
|
-
|
-
|
| Mon 22: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
53.66g |
|
146.41g |
|
-
|
-
|
| Sun 21: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
49.03g |
|
107.11g |
|
-
|
-
|
