| September 2023 |
| August 2023 |
| Thu 31: |
1598 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
99.29g |
|
198.92g |
|
-
|
-
|
| Wed 30: |
1472 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
78.29g |
|
128.53g |
|
-
|
-
|
| Tue 29: |
1371 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
69.85g |
|
130.15g |
|
-
|
-
|
| Sun 27: |
1658 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
79.75g |
|
155.62g |
|
-
|
-
|
| Sat 26: |
1499 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
85.82g |
|
209.94g |
|
-
|
-
|
| Fri 25: |
1808 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
96.41g |
|
190.66g |
|
-
|
-
|
| Tue 15: |
2282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
121.14g |
|
248.91g |
|
-
|
-
|
| Mon 14: |
1790 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
98.45g |
|
179.77g |
|
-
|
-
|
| Sun 13: |
1742 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
83.73g |
|
181.59g |
|
-
|
-
|
| Sat 12: |
1284 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
57.76g |
|
141.04g |
|
-
|
-
|
| Thu 10: |
1529 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
72.25g |
|
142.84g |
|
-
|
-
|
| Tue 8: |
2473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.58g |
|
153.38g |
|
218.48g |
|
-
|
-
|
| Mon 7: |
1283 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
88.97g |
|
112.84g |
|
-
|
-
|
| Sat 5: |
1529 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
42.66g |
|
179.76g |
|
-
|
-
|
