| August 2023 |
| Tue 29: |
392 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
31.00g |
|
40.62g |
|
-
|
-
|
| Sat 12: |
2041 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
161.85g |
|
159.27g |
|
3478*
|
 1437
|
| Sat 5: |
177 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.70g |
|
33.00g |
|
-
|
-
|
| Wed 2: |
1864 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
154.07g |
|
132.17g |
|
-
|
-
|
| Tue 1: |
1836 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
164.94g |
|
112.96g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1848 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
166.59g |
|
110.32g |
|
-
|
-
|
| Thu 13: |
991 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
100.54g |
|
60.91g |
|
-
|
-
|
| Wed 12: |
1934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
158.89g |
|
122.67g |
|
-
|
-
|
| Thu 6: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
23.64g |
|
0.00g |
|
-
|
-
|
| Sat 1: |
1793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
155.09g |
|
109.42g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1769 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
154.69g |
|
109.97g |
|
-
|
-
|
| Thu 29: |
3586 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
153.08g |
|
310.18g |
|
218.84g |
|
-
|
-
|
| Wed 28: |
1750 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
157.75g |
|
125.43g |
|
-
|
-
|
| Tue 27: |
1793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
155.09g |
|
109.42g |
|
-
|
-
|
| Mon 26: |
1793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
155.09g |
|
109.42g |
|
-
|
-
|
| Fri 23: |
1915 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
151.35g |
|
144.55g |
|
-
|
-
|
| Thu 22: |
1915 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
151.35g |
|
144.55g |
|
-
|
-
|
| Wed 21: |
2035 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
152.93g |
|
158.67g |
|
-
|
-
|
| Mon 19: |
2190 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
140.05g |
|
297.14g |
|
-
|
-
|
| Sun 18: |
1762 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
144.03g |
|
103.46g |
|
-
|
-
|
