cleeam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Thu 18: 315 * 17%
Fat:
 
Prot:
 
Carbs:
2.00g
 
9.00g
 
65.00g
- -
Mon 15: 408 * 21%
Fat:
 
Prot:
 
Carbs:
10.20g
 
3.50g
 
73.90g
- -
Wed 10: 364 * 19%
Fat:
 
Prot:
 
Carbs:
7.40g
 
5.40g
 
68.00g
- -
Sat 6: 484 * 25%
Fat:
 
Prot:
 
Carbs:
11.72g
 
9.69g
 
84.13g
- -
Fri 5: 1823 * 96%
Fat:
 
Prot:
 
Carbs:
52.05g
 
54.15g
 
278.93g
- -
Thu 4: 949 * 50%
Fat:
 
Prot:
 
Carbs:
31.52g
 
36.36g
 
125.11g
- -
Wed 3: 1176 * 62%
Fat:
 
Prot:
 
Carbs:
30.95g
 
41.35g
 
179.73g
- -
Tue 2: 971 * 51%
Fat:
 
Prot:
 
Carbs:
11.40g
 
32.30g
 
185.40g
1560*  589
Mon 1: 1208 * 64%
Fat:
 
Prot:
 
Carbs:
51.02g
 
18.98g
 
160.11g
- -
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