| March 2024 |
| Tue 12: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
7.40g |
|
33.00g |
|
-
|
-
|
| Sat 9: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.20g |
|
17.00g |
|
-
|
-
|
| Fri 8: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.30g |
|
33.00g |
|
-
|
-
|
| Wed 6: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
23.00g |
|
79.00g |
|
-
|
-
|
| Tue 5: |
480 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
20.50g |
|
40.00g |
|
-
|
-
|
| Mon 4: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
31.20g |
|
45.00g |
|
-
|
-
|
| Sat 2: |
912 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
49.00g |
|
51.00g |
|
-
|
-
|
| Fri 1: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
2.22g |
|
11.48g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
34.10g |
|
95.70g |
|
-
|
-
|
| Wed 28: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.20g |
|
38.90g |
|
-
|
-
|
| Tue 27: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.41g |
|
12.88g |
|
-
|
-
|
| Mon 26: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
50.61g |
|
-
|
-
|
| Sun 25: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
1.98g |
|
11.97g |
|
-
|
-
|
| Sat 24: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
22.00g |
|
47.00g |
|
-
|
-
|
| Fri 23: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
11.00g |
|
16.00g |
|
-
|
-
|
| Thu 22: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.00g |
|
31.00g |
|
-
|
-
|
| Wed 21: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
9.51g |
|
42.58g |
|
-
|
-
|
| Tue 20: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
5.06g |
|
11.27g |
|
-
|
-
|
| Mon 19: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.30g |
|
33.00g |
|
-
|
-
|
| Sat 17: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
16.50g |
|
17.60g |
|
-
|
-
|
