| August 2024 |
| Thu 1: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
43.43g |
|
7.68g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
86.74g |
|
92.19g |
|
-
|
-
|
| Tue 30: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
55.51g |
|
24.62g |
|
-
|
-
|
| Mon 29: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
43.00g |
|
61.24g |
|
-
|
-
|
| Sun 28: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
81.37g |
|
26.16g |
|
-
|
-
|
| Sat 27: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
67.33g |
|
64.71g |
|
-
|
-
|
| Fri 26: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
54.57g |
|
23.20g |
|
-
|
-
|
| Wed 10: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
9.48g |
|
23.10g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
5.44g |
|
7.85g |
|
-
|
-
|
| Mon 20: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
41.40g |
|
78.53g |
|
-
|
-
|
| Mon 6: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
4.03g |
|
15.62g |
|
-
|
-
|
| Sun 5: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.50g |
|
30.00g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
30.34g |
|
11.23g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
10.77g |
|
15.44g |
|
-
|
-
|
| Thu 7: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
15.82g |
|
2.87g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
53.90g |
|
0.53g |
|
-
|
-
|
| Sat 10: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
88.96g |
|
28.33g |
|
-
|
-
|
| Fri 9: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
94.61g |
|
51.42g |
|
-
|
-
|
| Thu 8: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
95.95g |
|
46.45g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
20.32g |
|
12.99g |
|
-
|
-
|
