| November 2022 |
| Mon 21: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.50g |
|
15.00g |
|
-
|
-
|
| Sat 10: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
74.58g |
|
162.70g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
-
|
-
|
|
1643*
|
-
|
| Fri 12: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.65g |
|
43.23g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
-
|
-
|
|
1525*
|
-
|
| February 2022 |
| Wed 23: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
9.84g |
|
78.39g |
|
-
|
-
|
| Mon 21: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
71.07g |
|
147.50g |
|
-
|
-
|
| Thu 17: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
24.86g |
|
111.90g |
|
-
|
-
|
| Mon 14: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
11.24g |
|
13.38g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
14.77g |
|
45.08g |
|
-
|
-
|
| Thu 6: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
16.64g |
|
117.74g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
12.48g |
|
31.42g |
|
-
|
-
|
| Thu 16: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
16.60g |
|
93.99g |
|
-
|
-
|
| Tue 14: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
51.87g |
|
148.14g |
|
-
|
-
|
| Thu 9: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
58.78g |
|
78.09g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
39.97g |
|
137.31g |
|
1820*
|
 1023
|
| Mon 1: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
17.62g |
|
144.69g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
40.78g |
|
125.13g |
|
-
|
-
|
| Wed 15: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
22.69g |
|
119.17g |
|
1588*
|
846
|
| Tue 14: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
65.10g |
|
155.10g |
|
1877*
|
567
|
| Mon 13: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
24.56g |
|
96.34g |
|
-
|
-
|
