| August 2024 |
| Mon 12: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
11.44g |
|
47.63g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
37.78g |
|
65.62g |
|
-
|
-
|
| Sun 7: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
20.93g |
|
13.06g |
|
-
|
-
|
| Fri 5: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
44.24g |
|
12.45g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
76.13g |
|
101.16g |
|
-
|
-
|
| Fri 1: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
35.85g |
|
73.68g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
78.32g |
|
90.83g |
|
-
|
-
|
| Tue 27: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
55.71g |
|
50.09g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
26.47g |
|
28.12g |
|
-
|
-
|
| Thu 14: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
17.21g |
|
24.26g |
|
-
|
-
|
| Mon 11: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
12.02g |
|
27.55g |
|
-
|
-
|
| Sun 10: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
15.14g |
|
25.46g |
|
-
|
-
|
| Sat 9: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
13.08g |
|
15.40g |
|
-
|
-
|
| Fri 8: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
90.54g |
|
69.17g |
|
-
|
-
|
| Thu 7: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
21.68g |
|
18.87g |
|
-
|
-
|
| Tue 5: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
45.93g |
|
66.71g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
62.26g |
|
47.96g |
|
-
|
-
|
| Fri 24: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
19.68g |
|
10.85g |
|
-
|
-
|
| Wed 22: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
53.90g |
|
84.07g |
|
-
|
-
|
