| December 2021 |
| Sun 26: |
897 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
31.90g |
|
103.53g |
|
1602*
|
 705
|
| Tue 21: |
681 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
31.16g |
|
68.40g |
|
-
|
-
|
| Wed 15: |
182 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
3.36g |
|
28.08g |
|
-
|
-
|
| Tue 14: |
235 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
8.45g |
|
34.79g |
|
1634*
|
1399
|
| Mon 13: |
377 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
6.00g |
|
68.25g |
|
-
|
-
|
| Sun 12: |
693 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
45.25g |
|
52.85g |
|
1680*
|
987
|
| Sat 11: |
704 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
64.73g |
|
62.53g |
|
1634*
|
930
|
| Fri 10: |
316 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
11.02g |
|
50.60g |
|
1825*
|
1509
|
| Thu 9: |
474 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
7.72g |
|
76.22g |
|
-
|
-
|
| Wed 8: |
469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
25.22g |
|
63.27g |
|
1946*
|
1477
|
| Tue 7: |
594 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
22.29g |
|
53.27g |
|
-
|
-
|
| Mon 6: |
757 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
20.33g |
|
142.27g |
|
-
|
-
|
| Sun 5: |
457 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
13.33g |
|
78.87g |
|
-
|
-
|
| Thu 2: |
1121 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
34.06g |
|
142.91g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
585 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
5.49g |
|
94.73g |
|
-
|
-
|
| Mon 29: |
667 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
17.54g |
|
113.97g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
512 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
32.22g |
|
45.88g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
676 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
14.20g |
|
118.67g |
|
-
|
-
|
| Mon 26: |
492 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
16.44g |
|
78.02g |
|
-
|
-
|
| Sat 24: |
700 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
23.33g |
|
100.43g |
|
-
|
-
|
