| October 2022 |
| Mon 24: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
68.18g |
|
102.77g |
|
-
|
-
|
| Thu 20: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
61.54g |
|
208.28g |
|
-
|
-
|
| Tue 18: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
89.43g |
|
165.26g |
|
-
|
-
|
| Mon 17: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
68.55g |
|
194.88g |
|
-
|
-
|
| Fri 14: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
48.95g |
|
219.00g |
|
-
|
-
|
| Thu 13: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
73.17g |
|
130.02g |
|
-
|
-
|
| Wed 12: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
82.49g |
|
177.30g |
|
-
|
-
|
| Tue 11: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
96.14g |
|
181.32g |
|
-
|
-
|
| Mon 10: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
61.71g |
|
150.44g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
82.25g |
|
158.66g |
|
-
|
-
|
| Thu 29: |
2079 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
62.75g |
|
311.52g |
|
-
|
-
|
| Wed 28: |
2067 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
104.49g |
|
263.95g |
|
-
|
-
|
| Tue 27: |
2109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
107.49g |
|
242.71g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
64.59g |
|
168.04g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
72.38g |
|
157.37g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
24.33g |
|
37.70g |
|
-
|
-
|
| Thu 9: |
2015 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
87.53g |
|
222.90g |
|
-
|
-
|
| Tue 7: |
2018 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
83.50g |
|
209.40g |
|
-
|
-
|
| Mon 6: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
51.11g |
|
167.88g |
|
-
|
-
|
| Thu 2: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
24.57g |
|
137.52g |
|
-
|
-
|
