| February 2024 |
| Thu 1: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
7.32g |
|
51.96g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
23.30g |
|
22.51g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
31.67g |
|
46.44g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
32.25g |
|
46.77g |
|
-
|
-
|
| Sun 26: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
107.65g |
|
38.86g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
63.69g |
|
99.53g |
|
-
|
-
|
| Mon 6: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
112.86g |
|
82.16g |
|
-
|
-
|
| Sun 5: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
63.96g |
|
91.90g |
|
-
|
-
|
| Sat 4: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
58.00g |
|
137.84g |
|
-
|
-
|
| Fri 3: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
15.56g |
|
28.20g |
|
-
|
-
|
| Thu 2: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
81.85g |
|
74.88g |
|
-
|
-
|
| Wed 1: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
84.33g |
|
82.74g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
39.10g |
|
6.72g |
|
-
|
-
|
| Mon 30: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
34.74g |
|
27.63g |
|
-
|
-
|
| Sun 29: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
63.88g |
|
101.92g |
|
-
|
-
|
| Wed 25: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
96.88g |
|
96.82g |
|
-
|
-
|
| Mon 23: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
27.00g |
|
27.40g |
|
-
|
-
|
| Sun 22: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
86.44g |
|
61.05g |
|
-
|
-
|
| Sat 21: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
61.99g |
|
118.07g |
|
-
|
-
|
| Fri 20: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
58.00g |
|
63.47g |
|
-
|
-
|
